Ashley Thomas
Certfied Personal Trainer
Ash has been coaching since 2007 and believes that health and fitness should be both fun and challenging.
Ash loves to give out big high fives as he helps others to achieve physical and mental milestones. When he’s not coaching you can find Ash enjoying good coffee, laughing with friends and competing in Brazilian Jiu Jitsu.
Ash’s Professional Certifications Include: FRC® FRCms, KINSTRETCH® Instructor, DVRT Level 1, 2 and Restoration, SFB, CFSC 2, EXOS Fitness Specialist